Effective Date: November 1, 2025

Last Updated: November 2, 2025

Welcome to Lazy Low Carb IF ("we," "our," or "us"). These Terms and Conditions ("Terms") govern your use of our website [drbennettmercer.com] ("Site") and any services or products provided by us. By accessing or using our Site or purchasing any products, you agree to these Terms. If you do not agree, please do not use our Site.

1. Acceptance of Terms
By accessing or using our Site, you confirm that you are at least 18 years old or have parental/guardian consent, and you agree to comply with these Terms. If you do not meet these requirements, you must not use our Site.

2. Products and Services

• Descriptions: We strive to provide accurate descriptions of our products and services. However, we do not guarantee that the descriptions, pricing, or other content on the Site are error-free or complete.

• Availability: All products and services are subject to availability. We reserve the right to discontinue or modify any product or service at any time without notice.

3. Payment and Pricing

• All prices are listed in USD United States Dollars unless stated otherwise.

• Payments are processed securely through third-party payment processors.

• You are responsible for providing accurate and complete payment information.

• Refunds, if applicable, are subject to our refund policy (see Section 4).

4. Refund Policy

We offer a 30-day money-back guarantee on all digital product purchases. If you are not satisfied with your purchase for any reason, you may request a full refund within 30 days of purchase.

To request a refund:

Email us at help@[YourDomain].com with your purchase details and order number.

Refunds will be processed within 5-7 business days.

After 30 days, all sales are final and non-refundable.

Note: We reserve the right to deny refund requests that appear fraudulent or abusive.

5. Intellectual Property

All content on our Site, including but not limited to text, graphics, logos, images, recipes, meal plans, and downloadable guides, is the property of Lazy Low Carb IF and Dr. Bennett Mercer, and is protected by copyright, trademark, and other intellectual property laws.

You may not reproduce, distribute, resell, or otherwise exploit any content without our prior written consent.

Personal Use Only: Products purchased are for your personal use only. You may not share, distribute, or resell the digital products..

6. Prohibited Uses

You agree not to:

• Use the Site for unlawful purposes.

• Interfere with or disrupt the Site’s functionality.

• Copy, distribute, or reverse-engineer any part of the Site or its content.

• Use the Site to transmit harmful or malicious code.

7. Limitation of Liability

IMPORTANT: The information provided by Lazy Low Carb IF and Dr. Bennett Mercer is for educational and informational purposes only and is not intended as medical advice.

Consult a Healthcare Provider: Before starting any diet, nutrition program, or intermittent fasting protocol, you should consult with a qualified healthcare provider, especially if you have pre-existing medical conditions, are taking medications, are pregnant, or are nursing.

No Medical Advice: Dr. Bennett Mercer is not acting as your physician. The content provided does not constitute a doctor-patient relationship.

Individual Results Vary: Results mentioned in testimonials and marketing materials are not typical. Your results will depend on many factors including your current health, commitment level, and individual circumstances.

Diabetes and Medical Conditions: If you have diabetes, pre-diabetes, or any metabolic condition, you MUST consult your healthcare provider before making dietary changes, as low-carb diets can affect blood sugar levels and medication requirements.

8. Disclaimer of Warranties
Our Site, products, and services are provided “as is” and “as available” without warranties of any kind, whether express or implied, including but not limited to implied warranties of merchantability, fitness for a particular purpose, or non-infringement.

9. Indemnification
You agree to indemnify, defend, and hold harmless, its affiliates, and its employees from and against any claims, damages, losses, or liabilities arising from your use of the Site, violation of these Terms, or infringement of any third-party rights.

10. Third-Party Links
Our Site may contain links to third-party websites. We are not responsible for the content, policies, or practices of these websites. Use of third-party sites is at your own discretion.

11. Changes to These Terms
We may update these Terms from time to time. Any changes will be effective when posted on this page. Your continued use of our Site constitutes your acceptance of the updated Terms.

12. Governing Law
These Terms are governed by the laws of the United States of America. Any disputes arising from these Terms or your use of the Site shall be resolved in the courts of the USA

13. Contact Us
If you have any questions about these Terms, you can contact us at:

Lazy Low Carb IF
Dr. Bennett Mercer
Email: help@[YourDomain].com
Website: drbennettmercer.com]